Updated: Oct 16, 2020
A growing number of physicians and scientists no longer believe that dietary fat, including saturated fat (or elevated cholesterol), play a meaningful role in cardiovascular disease.
Some well-intentioned researchers are now exploring a truly novel therapy to reduce the size of pre-existing arterial plaques (the primary culprit in heart attacks)...using injected nanoparticles. Sounds promising but will your insurance company pay for this?
Other researchers propose that these same plaques are STRESS-related (as opposed to cholesterol-related) and that stress reduction techniques could reduce the likelihood of a cardiac episode. (Some insurers may even cover treatment for stress...)
My latest post at the The Paleo Diet website explores these issues:
And don't forget...
DAVID WHITESIDE IS NOT A DOCTOR and does not give medical advice or treatment. He offers research, information and personal experience only. Nothing you read on this website or blog should be construed as medical advice or as intended to supersede information you get from your medical professional. Following the advice given here or on any recommended resource site does not create a doctor-patient relationship or create liability for David or anyone else. David is not liable for any loss or complication you experience from following any diet or taking any action. You should check with your properly accredited medical professional if you think you are injured or ill.