

- May 20, 2022
- 4 min
First priority: WATER


- May 6, 2022
- 5 min
Yes, seniors (and everyone else) should prepare for the worst


- Aug 18, 2021
- 2 min
New journey: senior emergency preparedness


- Mar 11, 2021
- 12 min
5 Years In: diet and exercise diary


- Jan 1, 2021
- 9 min
2020 Holiday Hodgepodge


- Oct 16, 2020
- 5 min
"Science" is today's religion, but we need neither to enjoy Ancestral well-being


- Jul 31, 2020
- 1 min
Heart Disease vs. Nanoparticles


- Jun 13, 2020
- 5 min
Current events: critical thinking REQUIRED


- Jun 1, 2020
- 1 min
High carb diets shown again to cause dementia and Alzheimer's


- May 21, 2020
- 2 min
Aging & Exercise: stronger brain, longer life


- Apr 6, 2020
- 2 min
Healthy Aging: life after Keto with Dr. Terry Wahls


- Feb 29, 2020
- 1 min
Healthy Aging: diet vs. cancer with Dr. Thomas Seyfried


- Jan 22, 2020
- 1 min
Healthy Aging: Dr. Terry Wahls stares down multiple sclerosis


- Dec 24, 2019
- 8 min
In 2020: don't pay the HEALTH TAX


- Oct 14, 2019
- 1 min
Alzheimer's disease: the counteroffensive


- Sep 2, 2019
- 1 min
Fighting Alzheimer's to a standstill


- Aug 25, 2019
- 2 min
Censorship 1, Science journalism 0


- Aug 7, 2019
- 1 min
Medicare and Paleo don't mix? Not so fast...


- Jul 5, 2019
- 2 min
Your Planned Obsolescence: opting OUT


- May 15, 2019
- 6 min
What (and why) is Paleo?


- May 9, 2019
- 2 min
Healthy Aging: what does Paleo have to do with the "nursing shortage?"


- Apr 18, 2019
- 2 min
When science...isn't


- Feb 28, 2019
- 10 min
Healthy Aging: can we really know the "truth" about food?


- Feb 18, 2019
- 1 min
Introducing the Paleo Retirement Plan


- Jan 15, 2019
- 1 min
Healthy Aging: anti-sugar intestinal PASTE, anyone?


- Dec 24, 2018
- 7 min
Paleo55plus: Inaugural Holiday Hodgepodge


- Oct 16, 2018
- 2 min
When nutritional researchers disagree, we lose out


- Sep 6, 2018
- 1 min
Being a strict dieter doesn't make you CRAZY


- Aug 25, 2018
- 1 min
Paleo Diet: GOOD NEWS for Alzheimer's patients


- Aug 11, 2018
- 7 min
Aging on Paleo: are "nutritional experts" hazardous to your health?


- Jul 3, 2018
- 7 min
PALEO 55 BASICS: FOOD FEST to fight cravings and fast food by thinking ahead


- Jun 16, 2018
- 6 min
Paleo: how NOT to age as a Nursing Home Frankenstein


- May 28, 2018
- 13 min
10 Paleo Commandments--especially for age 50+


- Apr 29, 2018
- 7 min
Paleo & Aging: Grass fed beef, Alzheimer's--and my waistline


- Mar 31, 2018
- 5 min
Paleo & Aging: looking behind the HYPE


- Mar 8, 2018
- 5 min
Paleo & Healthy Aging: staying on Paleo is simpler than you think


- Feb 3, 2018
- 7 min
Fighting Alzheimer's with exercise--and Paleo


- Jan 22, 2018
- 7 min
Active into your 90's: exercise and Paleo ---


- Jan 8, 2018
- 8 min
Our Paleo Cave of Wonders: weight loss was just the beginning